{"product_id":"understanding-psychosis-austin-st-jan-9798298221351","title":"Understanding Psychosis: A Self-Help Guide","description":"\u003cp\u003e\u003ci\u003eUnderstanding Psychosis: A Self-Help Guide\u003c\/i\u003e is a compassionate, practical resource for anyone navigating the confusing and often frightening experience of psychosis. Written with warmth and clarity, it blends accessible science, personal insight, and proven coping strategies to help readers make sense of their symptoms, reduce distress, and regain a sense of control.\u003c\/p\u003e\u003cp\u003eFrom understanding what psychosis is-and isn't-to learning grounding techniques, managing voices, and building a support network, this book offers step-by-step guidance rooted in evidence-based approaches. Whether you're experiencing psychosis yourself, supporting a loved one, or seeking to better understand this complex condition, you'll find empowering tools, hopeful stories, and a reminder that recovery is not only possible, but personal.\u003c\/p\u003e\u003cp\u003eWith its gentle tone and actionable exercises, \u003ci\u003eUnderstanding Psychosis\u003c\/i\u003e is more than a guide-it's a companion on the journey toward stability, self-awareness, and hope.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Austin St Jan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798298221351\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Austin St Jan","offers":[{"title":"Paperback","offer_id":49083649720575,"sku":"9798298221351","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/understanding-psychosis-austin-st-jan-9798298221351","provider":"WR Book House","version":"1.0","type":"link"}