{"product_id":"understanding-your-emotions-and-values-lawrence-armstrong-9798372475120","title":"Understanding Your Emotions and Values: A step-by-step guide to emotional management and self-values","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eDo you routinely feel concerned and stressed out?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eDo you have trouble sleeping due to mental distress?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eHow do understand yourself? How do you value yourself?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eWho is making the decisions in your life?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThere is a line between being nice and giving, and being extremely self-sacrificing.\u003c\/p\u003e\u003cp\u003eIt's time to establish that boundary and enforce it.\u003c\/p\u003e\u003cp\u003eEstablishing your values and managing your emotions will offer you a diagnosis and breakdown of the beliefs that keep you under the control and manipulation of others. As we know more about ourselves, we will pick apart our concerns and phobias, and come to a wide variety of techniques to back our life.\u003c\/p\u003e\u003cp\u003eThis book will let you rapidly start to realize how your life should be - free of responsibility, fear, pressure, and suffering. Never again will you fall prey to such disempowering thoughts.\u003c\/p\u003e\u003cp\u003eIn this book you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGetting to meet yourself\u003c\/li\u003e\n\u003cli\u003eKnowing your Values\u003c\/li\u003e\n\u003cli\u003eDefining your Values\u003c\/li\u003e\n\u003cli\u003eKeys to Emotion Management\u003c\/li\u003e\n\u003cli\u003eEnhance Your Self-Concept\u003c\/li\u003e\n\u003cli\u003eKnowing Your Real Self\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lawrence Armstrong\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8372475121\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798372475120\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/04\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d\u003c\/ul\u003e","brand":"Lawrence Armstrong","offers":[{"title":"Paperback","offer_id":44522452287743,"sku":"9798372475120","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fb1eae52-c655-44aa-80ef-7c5d897dd8f2.jpg?v=1700157322","url":"https:\/\/www.whiterainbookhouse.com\/products\/understanding-your-emotions-and-values-lawrence-armstrong-9798372475120","provider":"WR Book House","version":"1.0","type":"link"}