{"product_id":"undo-diabetes-heal-heart-lose-arjit-mahal-9781634629379","title":"Undo Diabetes Heal Heart Lose Weight","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBy \"reversing\" my diabetes and the progression of coronary heart disease with the positive achievement of weight reduction and general well-being, I have gained knowledge and experience which I want to share with others-for awareness and inspiration. Arjit Mahal.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAfter many years of diligently following the prescribed protocols of medications, procedures, and diet to manage his diabetes and chronic heart disease, Arjit Mahal decided to self-reflect on his healing to gain a deeper understanding of the underlying biological processes of his ailments. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlthough not having any training in science and medicine, through reading extensively on diabetes, heart disease, blood pressure, and weight gain, he came up with a plan to better health, which he named: Mahal Mantra, Principles \u0026amp; Practices of Healthy Living. His plan included following a plant-based diet, adapting the Ornish Lifestyle Medicine program of multidimensional healing practice, and performing Autophagy-the process of \"cleaning out\" the damaged components of the body's cells through Fasting. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWithin 18 months, Arjit's medical profile had a dramatic improvement. His insulin intake became negligible and his heart-related blood numbers normal, and he no longer needed blood pressure medicine. He became more active, alert, and healthier than ever before. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is his story of trial and transformation which takes courage to start, commitment to make it happen, and compliance to sustain the change. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eArjit Mahal has written an outstanding book on the utilization of the Dean Ornish diet and Lifestyle wellness program, among other health protocols in treating \u003cem\u003eType 2 Diabetes Mellitus, Type 1.5 Diabetes Mellitus, Coronary Heart Disease, Obesity, Hypertension, and Hyperlipidemia. This book should be in the hands of all medical students and available in all medical schools.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e Dr. Francis J. Cinelli, D.O.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePennsylvania, USA\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arjit Mahal\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 163462937X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781634629379\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Technics Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Arjit Mahal","offers":[{"title":"Paperback","offer_id":48153783697663,"sku":"9781634629379","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5c1ffa71-3ac0-44aa-a75f-84aabe6b2115.jpg?v=1770785803","url":"https:\/\/www.whiterainbookhouse.com\/products\/undo-diabetes-heal-heart-lose-arjit-mahal-9781634629379","provider":"WR Book House","version":"1.0","type":"link"}