{"product_id":"unfuck-your-body-workbook-acs-acn-harper-phd-lpc-s-faith-9781621061755","title":"Unfuck Your Body Workbook: Using Science to Eat, Sleep, Breathe, Move, and Feel Better","description":"Get good with your body  Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately. This workbook companion can be used along with Unfuck Your Body or all on its own.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faith G. Harper\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1621061752\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781621061755\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Microcosm Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.55d","brand":"Faith G. Harper","offers":[{"title":"Paperback","offer_id":44044346097919,"sku":"9781621061755","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8fd9d9bc-132d-410e-a61f-f2cf098b36b2.jpg?v=1684972321","url":"https:\/\/www.whiterainbookhouse.com\/products\/unfuck-your-body-workbook-acs-acn-harper-phd-lpc-s-faith-9781621061755","provider":"WR Book House","version":"1.0","type":"link"}