{"product_id":"unfuck-your-sleep-acs-acn-harper-phd-lpc-s-faith-9781621060703","title":"Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health","description":"Sleep is so, so, so important  We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance--some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faith G. Harper\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1621060705\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781621060703\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Microcosm Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/15\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.30w x 0.20d","brand":"Faith G. Harper","offers":[{"title":"Paperback","offer_id":44044916064511,"sku":"9781621060703","price":5.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_db49adbb-ae21-4ef9-b731-7a2c41b46083.jpg?v=1684975666","url":"https:\/\/www.whiterainbookhouse.com\/products\/unfuck-your-sleep-acs-acn-harper-phd-lpc-s-faith-9781621060703","provider":"WR Book House","version":"1.0","type":"link"}