{"product_id":"unfuk-your-health-roger-musa-9798281696111","title":"Unfu*k Your Health: A 21-Day Guide to Losing Weight, Gaining Focus, and Finding Peace","description":"\u003cp\u003e\u003cb\u003eUnfu*k Your Health: A 21-Day Guide to Losing Weight, Gaining Focus, and Finding Peace\u003c\/b\u003e isn't just another diet book - it's your blueprint for real, sustainable change.\u003c\/p\u003e\u003cp\u003eWritten by a family physician who's spent years helping patients navigate the chaos of modern health advice, this guide cuts through the noise with simple, science-backed strategies. No gimmicks. No crash diets. No toxic mindsets.\u003c\/p\u003e\u003cp\u003eIn just 21 days, you'll learn how to: \u003c\/p\u003e\u003cp\u003e✅ Rewire your relationship with food, energy, and your body\u003cbr\u003e✅ Build habits that create lasting weight loss - without misery\u003cbr\u003e✅ Unlock greater mental clarity, sharper focus, and emotional resilience\u003cbr\u003e✅ Harness the true power of sleep, movement, and metabolism\u003cbr\u003e✅ Break free from cycles of guilt, overwhelm, and self-sabotage\u003c\/p\u003e\u003cp\u003eEach day delivers practical actions you can take immediately - small steps that stack into real, lasting transformation.\u003c\/p\u003e\u003cp\u003eYou don't need perfect discipline or endless motivation. You just need a system that works with your biology, your psychology, and your real life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's time to stop fighting yourself - and start building the life and health you deserve.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to unfu*k your health?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roger Musa\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798281696111\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Roger Musa","offers":[{"title":"Paperback","offer_id":48851035586815,"sku":"9798281696111","price":9.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/unfuk-your-health-roger-musa-9798281696111","provider":"WR Book House","version":"1.0","type":"link"}