{"product_id":"unhooked-adi-jaffe-9780306833465","title":"Unhooked: Free Yourself from Addiction Forever","description":"\u003cb\u003eLearn to identify the \"hooks\" that trigger your compulsive bad habits, and how to systematically replace those habits with constructive ones.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. The key? Identifying the sources--the \"hooks\"--that catalyze these habits. Using Dr. Jaffe's Explore \/ Accept \/ Transform model, you will discover your own personal triggers, stepping through your patterned perceptions and responses, for a new way to cope with the factors that drive your addictions. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Identifying the \"hooks\" that drive your behavior \u003c\/li\u003e\n\u003cli\u003e Building awareness of when these hooks are activated \u003c\/li\u003e\n\u003cli\u003e Unpacking your go-to, habitual responses \u003c\/li\u003e\n\u003cli\u003e Creating new, healthier patterns and ways of reacting \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Most of us are affected by addiction in one way or another. The Unhooked Method destigmatizes addiction, addresses trauma, depression, and lack of purpose, and uses habit change knowledge and tools to help you to unhook for an addiction-free life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adi Jaffe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0306833468\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780306833465\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Go\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 6.25w x 1.01d","brand":"Adi Jaffe","offers":[{"title":"Hardcover","offer_id":46199269982463,"sku":"9780306833465","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_97ae2049-5971-4e23-a7a1-cf4d40494292.jpg?v=1727925559","url":"https:\/\/www.whiterainbookhouse.com\/products\/unhooked-adi-jaffe-9780306833465","provider":"WR Book House","version":"1.0","type":"link"}