{"product_id":"unleash-your-calm-navigating-lifes-james-c-tanner-9798224254835","title":"Unleash Your Calm ...Navigating Life's Storms With Grace and Inner Peace","description":"\u003cp\u003eSo many struggle with overwhelming stress and anxiety in their personal and professional life; while many have difficulty managing negative thoughts and toxic self-talk; or face challenges in maintaining inner peace and calm in turbulent times. Many struggle, amidst personal chaos, to find inner balance and harmony in their day to day lives; and are in need of practical easy steps that can help them cope with life's pressures. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"\u003cem\u003e\u003cstrong\u003eUnleash Your Calm... Navigating Life's Storms with Grace and Inner Peace\u003c\/strong\u003e\u003c\/em\u003e\" is your guide to finding tranquility in a chaotic world. Discover a step-by-step approach to reducing stress, releasing anxiety, and cultivating lasting inner peace. \u003cp\u003e\u003c\/p\u003eChapters include topics such as: \u003cbr\u003e-- Understanding Your Storm: Recognizing Stress and Its Triggers\u003cbr\u003e-- Calming the Seas\u003cbr\u003e-- Navigating Negative Thoughts: Strategies for Positive Transformation\u003cbr\u003e-- Anchoring in the Now: The Importance of Present-Moment Awareness\u003cbr\u003e-- Managing Relationships and Expectations\u003cbr\u003e-- Building Resilience Against Life's Challenges\u003cbr\u003e-- The Calm After the Storm: Maintaining Peace Amidst Change\u003cbr\u003e-- Harboring Gratitude: The Role of Thankfulness in Healing\u003cbr\u003e-- 7 Steps You can Take Right Now In The Face of Overwhelming Anxiety\u003cbr\u003e-- 7 Steps You Can Take Right Now To Help You With Difficulty in Managing Negative Thoughts and Toxic Self-talk\u003cbr\u003e-- 7 Steps You can Take Right Now To Help You Maintain Peace and Calm In Turbulent Times\u003cbr\u003e-- 7 Steps You Can Take Right Now To Find Balance and Harmony Amidst Chaos\u003cbr\u003e-- 7 Steps You Can Take Right Now To Create Practical Strategies To Cope With Life's Pressures \u003cp\u003e\u003c\/p\u003eIsn't it time you do something for you? Are you ready to \"Unleash Your Calm\"?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James C. Tanner\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798224254835\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e James Tanner\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.44d","brand":"James C. Tanner","offers":[{"title":"Paperback","offer_id":48850930663679,"sku":"9798224254835","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/unleash-your-calm-navigating-lifes-james-c-tanner-9798224254835","provider":"WR Book House","version":"1.0","type":"link"}