{"product_id":"unplug-to-recharge-caitlin-ruhl-9781716888465","title":"Unplug to Recharge: An Adolescent's Guide to Less Screen Time and More Me Time","description":"Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caitlin Ruhl\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1716888468\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781716888465\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Caitlin Ruhl","offers":[{"title":"Paperback","offer_id":48445599908095,"sku":"9781716888465","price":8.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_28beee75-d104-4987-9ae2-0795f30588ae.jpg?v=1777219532","url":"https:\/\/www.whiterainbookhouse.com\/products\/unplug-to-recharge-caitlin-ruhl-9781716888465","provider":"WR Book House","version":"1.0","type":"link"}