{"product_id":"unplug-to-recharge-the-neil-v-9798276259475","title":"Unplug to Recharge - The Digital Detox Handbook: Break Free from Burnout, Detox the Brain Rot, Reclaim Focus, and Rediscover Real World Joy","description":"\u003cp\u003e\u003cb\u003eHave you ever picked up your phone for \"just five minutes\"... and suddenly lost an hour?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWelcome to the most connected - yet most distracted - age in history. Notifications never stop, screens steal our focus, and digital fatigue has quietly become the new burnout.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eUnplug to Recharge: The Digital Detox Handbook\u003c\/b\u003e\u003c\/i\u003e is your friendly guide to pressing pause on the noise and rebooting your mind. Without preaching or guilt, it shows you how to create balance in a world that never stops scrolling.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Neil V\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798276259475\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Neil V","offers":[{"title":"Paperback","offer_id":49083820900607,"sku":"9798276259475","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/unplug-to-recharge-the-neil-v-9798276259475","provider":"WR Book House","version":"1.0","type":"link"}