{"product_id":"unstressed-alane-k-daugherty-9781038726711","title":"Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience [Large Print 16 Pt Edit","description":"Stress affects both body and mind-leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows readers how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body's stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alane K. Daugherty\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038726719\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038726711\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 316\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.79d","brand":"Alane K. Daugherty","offers":[{"title":"Paperback","offer_id":44123375698175,"sku":"9781038726711","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4cf5786e-d536-4fc2-a434-46054cd88872.jpg?v=1687430531","url":"https:\/\/www.whiterainbookhouse.com\/products\/unstressed-alane-k-daugherty-9781038726711","provider":"WR Book House","version":"1.0","type":"link"}