{"product_id":"unstuck-james-s-gordon-9780143115519","title":"Unstuck: Your Guide to the Seven-Stage Journey Out of Depression","description":"\u003cb\u003e\"Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.\" --Deepak Chopra\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Exactly what this over-medicated country needs right now.\" --Christine Northrup, M.D., author of \u003ci\u003eThe Wisdom of Menopause\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, \u003ci\u003eUnstuck\u003c\/i\u003e is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say \"no\" to suffering and drugs and \"yes\" to hope and happiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James S. Gordon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143115510\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143115519\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.42h x 5.42w x 0.99d","brand":"James S. Gordon","offers":[{"title":"Paperback","offer_id":43992863932671,"sku":"9780143115519","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fc8ab2d8-49ee-43f8-9d02-5540db41b57b.jpg?v=1683321230","url":"https:\/\/www.whiterainbookhouse.com\/products\/unstuck-james-s-gordon-9780143115519","provider":"WR Book House","version":"1.0","type":"link"}