{"product_id":"unsubscribe-jocelyn-k-glei-9781610397292","title":"Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done","description":"\u003cb\u003eA modern, no-nonsense guide to getting rid of email anxiety, reclaiming your productivity, and spending more time on the work that matters.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Let's face it: Email is killing our productivity. The average person checks their email 11 times per hour, processes 122 messages a day, and spends 28 percent of their total workweek managing their inbox. What was once a powerful and essential tool for \u003ci\u003edoing\u003c\/i\u003e our daily work has become a near-constant source of frustration, anxiety, and distraction \u003ci\u003efrom\u003c\/i\u003e our work. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eUnsubscribe\u003c\/i\u003e will show you how to tame your inbox and reclaim your focus, with tips on how to: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBreak free from email addiction and the \"inbox zero\" obsession\u003c\/li\u003e\n\u003cli\u003eBuild a daily email routine that reduces stress and anxiety\u003c\/li\u003e\n\u003cli\u003eProcess your inbox based on what (and who) really matters to you\u003c\/li\u003e\n\u003cli\u003eWrite messages that get people to pay attention and take action\u003c\/li\u003e\n\u003cli\u003eSet boundaries and say \"no\" to time-wasting distractions\u003c\/li\u003e\n\u003cli\u003ePlan your day around meaningful work -- not busywork\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e Productivity isn't about just \"keeping busy,\" it's about leaving a legacy. Are you ready to \u003ci\u003eUnsubscribe\u003c\/i\u003e?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jocelyn K. Glei\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1610397290\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781610397292\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PublicAffairs\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/04\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.50w x 0.80d","brand":"Jocelyn K. Glei","offers":[{"title":"Paperback","offer_id":43984594370815,"sku":"9781610397292","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cae1760a-32c7-49f8-80da-df42fd6e1ff2.jpg?v=1683273156","url":"https:\/\/www.whiterainbookhouse.com\/products\/unsubscribe-jocelyn-k-glei-9781610397292","provider":"WR Book House","version":"1.0","type":"link"}