{"product_id":"untangle-yourself-dr-leah-callahan-9798240938030","title":"Untangle Yourself: The Complete Guide to Breaking Free from Codependency, Rebuilding Your Identity, and Creating Relationships That Truly Nourish You","description":"\u003cp\u003e\u003cstrong\u003eYou've spent years taking care of everyone else. What would it feel like to finally take care of yourself?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you constantly prioritize other people's needs over your own, feel responsible for other people's emotions, struggle to say no without guilt, or find yourself in relationships that drain you no matter how much you give - this book was written for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCodependency is not a flaw in your character. It is a learned pattern, shaped by your earliest experiences of love and belonging. And because it was learned, it can be unlearned.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eUntangle Yourself\u003c\/em\u003e is a comprehensive, compassionate guide to understanding codependency at its roots - and doing the real work of recovery. Drawing on attachment theory, somatic psychology, family systems research, and the lived experience of thousands of people in recovery, Dr. Leah Callahan offers a path that is honest, practical, and deeply humane.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this book, you will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not a quick fix. Real recovery takes time, honesty, and courage. But it is entirely possible - and it changes everything: how you relate, how you feel in your own body, and who you become when you are no longer defined by your role in someone else's story.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou are allowed to take up space. You are allowed to have needs. You are allowed to be the main character of your own life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eUntangle Yourself\u003c\/em\u003e will show you how.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Leah Callahan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798240938030\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dr. Leah Callahan\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"Dr Leah Callahan","offers":[{"title":"Paperback","offer_id":50665718219007,"sku":"9798240938030","price":26.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/untangle-yourself-dr-leah-callahan-9798240938030","provider":"WR Book House","version":"1.0","type":"link"}