{"product_id":"untangling-the-ties-that-bind-jordan-pickell-9781648488481","title":"Untangling the Ties That Bind: Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members","description":"\u003cp\u003e\u003cb\u003eWhen does love stop feeling like love and start feeling like obligation?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDid you grow up feeling more like a caretaker than a child? Did your parent or family member's mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be \u003ci\u003eenmeshment\u003c\/i\u003e. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, exhausted, and unsure where your family ends and you begin. So how can you trust your inner voice, set healthy boundaries, and make choices that are truly yours?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eUntangling the Ties That Bind \u003c\/i\u003eoffers a unique path toward healing by redefining what family closeness means. Drawing on cutting-edge research and internal family systems (IFS), psychotherapist Jordan Pickell helps you recognize how enmeshment forms, how it affects your relationships, and how to build a sturdy sense of self.\u003c\/p\u003e\u003cp\u003eThrough guided practices and compassionate insights, you'll learn to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify and understand enmeshment patterns in your family\u003c\/li\u003e\n\u003cli\u003eRelease guilt and anxiety around setting boundaries\u003c\/li\u003e\n\u003cli\u003eReconnect with your own needs, beliefs, and values\u003c\/li\u003e\n\u003cli\u003eCultivate interdependence and authentic connection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're considering low contact, no contact, or simply seeking more emotional balance between yourself and your family members, \u003ci\u003eUntangling the Ties That Bind \u003c\/i\u003ehelps you choose authenticity over obligation, so you can finally live on your own terms.\u003c\/p\u003e\u003cp\u003eFor readers of \u003ci\u003eAdult Children of Emotionally Immature Parents\u003c\/i\u003e, \u003ci\u003eBut It's Your Family\u003c\/i\u003e, and\u003ci\u003e Adult Survivors of Toxic Family Members.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jordan Pickell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 164848848X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648488481\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Jordan Pickell","offers":[{"title":"Paperback","offer_id":48520191279359,"sku":"9781648488481","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_22fe2b9b-92b6-48a2-a7b0-791a6ef4321c.jpg?v=1778741284","url":"https:\/\/www.whiterainbookhouse.com\/products\/untangling-the-ties-that-bind-jordan-pickell-9781648488481","provider":"WR Book House","version":"1.0","type":"link"}