{"product_id":"unworthy-anneli-rufus-9780399175138","title":"Unworthy: How to Stop Hating Yourself","description":"\u003cb\u003e\"Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?\" --from \u003cb\u003e\u003ci\u003eUnworthy\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In \u003ci\u003eUnworthy\u003c\/i\u003e, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. \u003cp\u003e\u003c\/p\u003eDrawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anneli Rufus\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 039917513X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780399175138\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tarcherperigee\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.40w x 0.70d","brand":"Anneli Rufus","offers":[{"title":"Paperback","offer_id":43988146127103,"sku":"9780399175138","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a973a071-6f1a-4013-bba9-8c9457501b22.jpg?v=1683292885","url":"https:\/\/www.whiterainbookhouse.com\/products\/unworthy-anneli-rufus-9780399175138","provider":"WR Book House","version":"1.0","type":"link"}