{"product_id":"us-army-fitness-training-handbook-u-s-dept-of-the-army-9780979311994","title":"U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide","description":"The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. \u003cp\u003e This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e U S Dept of the Army, Of The Army Department of the Army, Department of the Army\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0979311993\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780979311994\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e www.bnpublishing.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.69h x 7.44w x 0.57d\u003c\/p\u003e","brand":"U S Dept of the Army","offers":[{"title":"Paperback","offer_id":43992586715391,"sku":"9780979311994","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2d484395-27bc-4bab-a4a3-c7b7f65cce06.jpg?v=1683319726","url":"https:\/\/www.whiterainbookhouse.com\/products\/us-army-fitness-training-handbook-u-s-dept-of-the-army-9780979311994","provider":"WR Book House","version":"1.0","type":"link"}