{"product_id":"vagus-nerve-charles-t-shaffrey-9798622115707","title":"Vagus Nerve: Activate the Vagus Nerve and Your Body's Natural Ability to Heal. A Self-Help Guide With Exercises to Relieve Anxiety","description":"\u003cstrong\u003eDo you suffer from anxiety or depression that you have never been able to get rid of? Want to find out how to manage stress and emotions and heal your body naturally?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eIf so, keep reading.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMany people do not realize that their entire bodies are connected together. They do not see how, at the end of the day, their guts, their brains, and their hearts all come together. They may realize that they need some degree of cohesion in their body, but they do not know where that cohesion comes from.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe answer is, it comes from the vagus nerve. This nerve starts at your brainstem and innervates much of your body. It travels into your ear, around your face, down your neck, into your chest, and eventually reaches your digestive tract, allowing for communication between everything. This, in particular, allows for communication between the brain and all of these vital organs, allowing for a direct track straight to and from it to facilitate communication. However, things can go wrong very quickly and very easily. When that happens, it is often because the vagus nerve is making a mistake somewhere along the line.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe vagus nerve regulates the vast majority of the functions that you would consider essential for life. It allows you to rest, eat, and connect with other people. It facilitates your emotions. It also facilitates your response to stress. In an ideal world, when your vagus nerve is strong, it can manage this stress with ease. It can take control and determine exactly which method it needs to cope with the stress. However, when your vagus nerve is not particularly strong, you are likely to find that you suffer from issues like anxiety and depression, which are related to a weak parasympathetic response. Thankfully, \u003cstrong\u003eyou can learn how to overcome this\u003c\/strong\u003e, and this book is here to teach you to do exactly that.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWithin this book, you will learn everything that you need to know about the vagus nerve, how it works, and what it does. In looking at the vagus nerve, you will see how it relates to fight or flight mode and how that can create all sorts of problems for you if you are not careful.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWithin this book, you will find: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- What the vagus nerve is, why it matters, and why you should care about it\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow the vagus nerve interacts with the nervous system and how nerves work\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The way that the vagus nerve interacts with your body\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eThe several important roles of the vagus nerve\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The signs that your vagus nerve is not functioning properly\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eThe ways in which you may suffer from damage to the vagus nerve\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Information about the vagus nerve and emotional regulation, anxiety, depression, inflammation, and more\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eBONUS: How to activate and tone your vagus nerve\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- AND MORE\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are tired of living with a weak vagus nerve that cannot do what it must to help you live your happiest, healthiest life, then take back control today. Learn how to regulate your vagus nerve now  All you have to do is scroll up and click on \u003cstrong\u003eBUY NOW\u003c\/strong\u003e today. In doing so, you will be given everything that you need to know.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charles T. Shaffrey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8622115704\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798622115707\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/06\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.30d","brand":"Charles T. Shaffrey","offers":[{"title":"Paperback","offer_id":46372504338687,"sku":"9798622115707","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f9adaed8-0a75-4a4d-b227-a06aa7bb8c7e.jpg?v=1732726130","url":"https:\/\/www.whiterainbookhouse.com\/products\/vagus-nerve-charles-t-shaffrey-9798622115707","provider":"WR Book House","version":"1.0","type":"link"}