{"product_id":"vegan-meal-prep-jl-fields-9781641522908","title":"Vegan Meal Prep: Ready-To-Go Meals and Snacks for Healthy Plant-Based Eating","description":"\u003cp\u003e\u003cstrong\u003eEat healthier every day with this fast, easy vegan cookbook and meal plan.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA little meal prep goes a long way to simplifying the plant-based diet. \u003cem\u003eVegan Meal Prep\u003c\/em\u003e makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.\u003c\/p\u003e\u003cp\u003eFeaturing 8 meal preps that cater to a variety of nutritional needs and tastes-grains, greens, legumes, bowls, and more-this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eVegan Meal Prep\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal prep 101\u003c\/strong\u003e that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 meal preps, each including\u003c\/strong\u003e a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e70 recipes\u003c\/strong\u003e that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're a newbie vegan or have experience with the plant-based lifestyle, \u003cem\u003eVegan Meal Prep\u003c\/em\u003e makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jl Fields\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641522909\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641522908\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/18\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.40d\u003c\/p\u003e","brand":"Jl Fields","offers":[{"title":"Paperback","offer_id":44044620693759,"sku":"9781641522908","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_77b79620-2a81-430e-8c91-658a86c36420.jpg?v=1684973901","url":"https:\/\/www.whiterainbookhouse.com\/products\/vegan-meal-prep-jl-fields-9781641522908","provider":"WR Book House","version":"1.0","type":"link"}