{"product_id":"vegan-meal-prep-jules-neumann-9789492788993","title":"Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan), 2nd Edition","description":"\u003cp\u003e\u003cstrong\u003eGet in Shape Easily While Saving Time \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis info-packed cookbook is \u003cstrong\u003eyour complete guide\u003c\/strong\u003e to prepping 89 delicious plant-based recipes. Prep your meals for \u003cstrong\u003ethe entire week\u003c\/strong\u003e and \u003cem\u003efuel your body with whole foods \u003c\/em\u003ethat will improve your performance.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLose weight without exercising\u003c\/em\u003e. Eat right and save yourself \u003cstrong\u003ehours of time\u003c\/strong\u003e. Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable\u003cstrong\u003e 30-day meal plan.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eVegan Meal Prep is \u003cstrong\u003efor everyone interested in a plant-based diet\u003c\/strong\u003e and \u003cem\u003eideal for vegans on a budget.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eFire up the stove, grease your skillet and prepare multiple meals in one session. \u003cstrong\u003eFill your fridge and freezer\u003c\/strong\u003e, excite your taste buds and impress family \u0026amp; friends. All 89 recipes include complete macro profiles and storage information.\u003c\/p\u003e\u003cp\u003eThe 30-day meal plan is applicable to different daily calorie needs and covers \u003cstrong\u003e1600, 1800, 2000, 2500 \u0026amp; 3000 calories per day\u003c\/strong\u003e. The meal plan is divided into weekly plans that come with \u003cem\u003e(included \u0026amp; downloadable)\u003c\/em\u003e\u003cstrong\u003eshopping lists\u003c\/strong\u003e to make your trips to the grocery store effortless \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover what prepping meals can do for you\u003c\/strong\u003e. Cook, prep, store and enjoy delicious dishes. Utilize the included nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing \u0026amp; labeling tips.\u003c\/p\u003e\u003cp\u003eEvery day of the meal plan includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eBreakfast\u003c\/li\u003e \u003cli\u003eLunch\u003c\/li\u003e \u003cli\u003eDinner\u003c\/li\u003e \u003cli\u003eTwo snacks\u003c\/li\u003e \u003cli\u003eAnd customizable portion sizes\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eInvest in your health. Embrace plant-based nutrition. Start prepping TODAY \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eWe print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jules Neumann\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9492788993\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789492788993\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Happyhealthygreen\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/05\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 8.00w x 0.44d","brand":"Jules Neumann","offers":[{"title":"Paperback","offer_id":44046606303487,"sku":"9789492788993","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bd59e040-bc1d-4054-9e07-5de4747cf45c.jpg?v=1684985476","url":"https:\/\/www.whiterainbookhouse.com\/products\/vegan-meal-prep-jules-neumann-9789492788993","provider":"WR Book House","version":"1.0","type":"link"}