{"product_id":"vegetables-sides-dash-diet-carmela-rojas-9781802778465","title":"Vegetables \u0026 Sides Dash Diet Slow Cooker Recipes: Healthy \u0026 Fit Every Day with These Recipes","description":"\u003cp\u003e\u003cstrong\u003eWould you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to learn more about the Dash Diet? If yes, then keep reading!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Dash Diet recommends a dietary lifestyle change as opposed to quick fixes. You are encouraged to eat a wide range of nutrient-dense foods, mainly fruits, low-fat dairy products, lean meats, vegetables, and whole grains. Another essential component of the diet is reduced sodium intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe recipes in this cookbook include healthy ingredients that will also impress you and your family with delicious flavours that these recipes provide. Using a slow cooker is very simple, and you can make a delicious and healthy supper with ease.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDASH or Dietary Approaches to Stop Hypertension is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases.. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReady to get started? Click the BUY NOW button!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carmela Rojas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1802778462\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781802778465\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Carmela Rojas\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/06\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Carmela Rojas","offers":[{"title":"Hardcover","offer_id":48445766729983,"sku":"9781802778465","price":35.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d7659210-5d1d-4f33-b6ef-fecc6be524f6.jpg?v=1777220513","url":"https:\/\/www.whiterainbookhouse.com\/products\/vegetables-sides-dash-diet-carmela-rojas-9781802778465","provider":"WR Book House","version":"1.0","type":"link"}