{"product_id":"vegetarian-jack-green-9781530808397","title":"Vegetarian: High Protein Dump Dinners-Whole Food Recipes On A Budget(Crockpot, Slowcooker, Cast Iron)","description":"High Protein Vegetarian Cookbook-Gluten Free-Dairy Free-Budget Friendly \u003cbr\u003e All recipes are based on a vegan-vegetarian Lifestyle: \u003cul\u003e \u003cli\u003ewhole-food\u003c\/li\u003e \u003cli\u003eplant-based\u003c\/li\u003e \u003cli\u003eAvoid all meat\u003c\/li\u003e \u003cli\u003econtains vegetable fruits, whole grains legumes\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Excludes\/minimize: \u003cul\u003e \u003cli\u003ebleached flour\u003c\/li\u003e \u003cli\u003erefined sugar\u003c\/li\u003e \u003cli\u003eoil\u003c\/li\u003e \u003cli\u003eeggs\u003c\/li\u003e \u003cli\u003eDairy\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Here's a glimpse of the recipes: \u003cul\u003e \u003cli\u003espicy black bean ratatouille\u003c\/li\u003e \u003cli\u003egrain-free vegan cheesy lentil pies\u003c\/li\u003e \u003cli\u003evegan pumpkin chili\u003c\/li\u003e \u003cli\u003ebruschetta quinoa casserole\u003c\/li\u003e \u003cli\u003epolenta and tofu-high protein skillet\u003c\/li\u003e \u003cli\u003eegg muffins\u003c\/li\u003e \u003cli\u003eveggie pasta\u003c\/li\u003e \u003cli\u003eMediterranean quinoa\u003c\/li\u003e \u003cli\u003efluffy scrambled eggs\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jack Green\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1530808391\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781530808397\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/29\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Jack Green","offers":[{"title":"Paperback","offer_id":44067144663295,"sku":"9781530808397","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6f88f769-0b0b-4858-b848-6bb314f361cc.jpg?v=1685411462","url":"https:\/\/www.whiterainbookhouse.com\/products\/vegetarian-jack-green-9781530808397","provider":"WR Book House","version":"1.0","type":"link"}