{"product_id":"vegetarian-ketogenic-cookbook-for-beginners-alicia-shevetone-9781638073086","title":"Vegetarian Ketogenic Cookbook for Beginners: 75 Recipes and a 14-Day Meal Plan for Healthy Living","description":"\u003cp\u003e\u003cstrong\u003eAdopt a vegetarian keto lifestyle with this beginner-friendly guide \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor vegetarians and veggie-lovers alike, the traditionally meat-heavy ketogenic diet can feel unattainable. This vegetarian ketogenic cookbook empowers you to easily and confidently transition to a vegetarian keto diet with all the recipes and knowledge you need to be successful. By unlocking the protein-packed potential of vegetables and other meat-free foods, this book seamlessly combines the benefits of the lacto-ovo vegetarian and ketogenic diets to help you live healthier. \u003c\/p\u003e\u003cp\u003eWhat sets this keto vegetarian cookbook apart: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA streamlined introduction\u003c\/strong\u003e-Discover a straightforward guide that gives you the facts about vegetarian keto and how the two diets can live in harmony.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA step-by-step plan\u003c\/strong\u003e-Reap the full benefits of your new diet with a prescriptive and easy 14-day meal plan. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible recipes\u003c\/strong\u003e-Cook up delicious meals and snacks you'll enjoy for a lifetime, with recipes you can easily adapt for new spins on old favorites.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKick-start a healthy plant-based keto diet with this comprehensive vegetarian keto cookbook. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alicia Shevetone\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638073082\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638073086\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/19\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.30w x 0.50d","brand":"Alicia Shevetone","offers":[{"title":"Paperback","offer_id":44051928776959,"sku":"9781638073086","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ae2594f7-f321-4efd-9d5d-20ef802d3071.jpg?v=1685016012","url":"https:\/\/www.whiterainbookhouse.com\/products\/vegetarian-ketogenic-cookbook-for-beginners-alicia-shevetone-9781638073086","provider":"WR Book House","version":"1.0","type":"link"}