{"product_id":"vertigo-demystified-ankita-kashyap-9798223507840","title":"Vertigo Demystified: Doctor's Secret Guide","description":"\u003cp\u003e\"Dive into the intricate world of vertigo with 'Vertigo Demystified: Doctor's Secret Guide.' This comprehensive book adopts a holistic approach to prevention and management. In Chapter 1, you'll gain an understanding of vertigo and why the biopsychosocial approach is crucial.\u003c\/p\u003e\u003cp\u003eChapter 2 delves into 'The Anatomy of Vertigo, ' exploring the vestibular system, common causes, and lifestyle factors. 'Diagnosing Vertigo' in Chapter 3 covers various tests and the importance of collaboration in diagnosis.\u003c\/p\u003e\u003cp\u003e'Managing Vertigo' (Chapter 4) offers insights into diet, exercise, stress management, and coping strategies. 'Preventing Vertigo' (Chapter 5) discusses triggers, balance, sleep hygiene, and environmental modifications.\u003c\/p\u003e\u003cp\u003eChapter 6 delves into 'Understanding the Emotional Impact' and strategies for coping with anxiety and depression. 'Vertigo and Relationships' (Chapter 7) addresses communication, support, intimacy, and therapy.\u003c\/p\u003e\u003cp\u003e'Living With Vertigo' (Chapter 8) shares inspiring patient stories and strategies for adapting to a new normal. Chapter 9, 'Beyond Vertigo, ' explores personal growth, advocacy, and embracing life's journey.\u003c\/p\u003e\u003cp\u003e'Expert Insights' (Chapter 10) includes interviews with specialists, healthcare professional Q\u0026amp;A, case studies, and emerging research. The journey continues in Chapter 11, where you'll set personal goals, create a holistic lifestyle plan, and celebrate progress.\u003c\/p\u003e\u003cp\u003eEmpower yourself with knowledge, holistic strategies, and emotional support to manage vertigo and embrace a fulfilling life.\"\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ankita Kashyap, Prof Krishna N. Sharma\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8223507846\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798223507840\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Virtued Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.40d","brand":"Ankita Kashyap","offers":[{"title":"Paperback","offer_id":44790160687359,"sku":"9798223507840","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_99da3b2c-7915-41a7-91e8-ad0c3e04c26a.jpg?v=1707288127","url":"https:\/\/www.whiterainbookhouse.com\/products\/vertigo-demystified-ankita-kashyap-9798223507840","provider":"WR Book House","version":"1.0","type":"link"}