{"product_id":"vipassana-meditation-dani-twain-9798327883024","title":"Vipassana Meditation: Ultimate Guide to Vipassana Meditation, It's Benefits, History, Techniques, How-To and Challenges","description":"\u003cb\u003eVipassana Meditation: Seeing Things as They Are\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eVipassana is among India's oldest meditation methods, rediscovered by Gotama Buddha over 2,500 years ago. The term \"vipassana\" means seeing things as they truly are. It involves self-purification through introspection. Initially, we focus on natural breathing to concentrate the mind. With heightened awareness, we observe how the body and mind continually change, experiencing the universal truths of impermanence, suffering, and egolessness. This direct experience of truth purifies us. \u003cp\u003e\u003c\/p\u003eVipassana, known as Dhamma, is a universal remedy for all problems. It transcends religion and sects, making it accessible to everyone, regardless of race, caste, or religious beliefs. This method offers equal benefits to all who practice it, anytime and anywhere.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dani Twain\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798327883024\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/07\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.13d","brand":"Dani Twain","offers":[{"title":"Paperback","offer_id":46372646387967,"sku":"9798327883024","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fde59dbb-bcf9-4f6e-bc10-c273a652a2e2.jpg?v=1732726547","url":"https:\/\/www.whiterainbookhouse.com\/products\/vipassana-meditation-dani-twain-9798327883024","provider":"WR Book House","version":"1.0","type":"link"}