{"product_id":"vipassana-shonali-sabherwal-9780143455158","title":"Vipassana: The Timeless Secret to Meditate and Be Calm","description":"\u003cp\u003e\u003cb\u003eForeword by The Dalai Lama\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Do you wish to sharpen your awareness? \u003cbr\u003e Train your mind to observe your thoughts and emotions? \u003cp\u003e\u003c\/p\u003e Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassna, it shows you how to control the highs and lows in life and take charge of your happiness. It teaches you how to occupy a state of equanimity and be present in the moment through an ancient technique used by the Buddha for enlightenment. Lift yourself up on this journey from misery to happiness, from defilement to purity, from bondage to liberation and from ignorance to enlightenment. Turn your life around through Vipassana.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shonali Sabherwal\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 014345515X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143455158\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ebury Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.72h x 5.04w x 0.63d","brand":"Shonali Sabherwal","offers":[{"title":"Paperback","offer_id":43945830416639,"sku":"9780143455158","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_2d613725-0fd3-4f53-b307-24ad0eb4c1fe.jpg?v=1681510001","url":"https:\/\/www.whiterainbookhouse.com\/products\/vipassana-shonali-sabherwal-9780143455158","provider":"WR Book House","version":"1.0","type":"link"}