{"product_id":"vitamins-and-supplements-lourdes-laguardia-9798247781035","title":"Vitamins and Supplements: Supplemental nutrition for your well-being","description":"In a world where the pace of life is increasingly faster and our nutritional needs vary, vitamins and supplements have become essential allies to maintain optimal well-being. \u003cp\u003e\u003c\/p\u003eThis book is your gateway to deep and accessible knowledge about how to optimize your health through complementary foods. \u003cp\u003e\u003c\/p\u003eWhat you will find inside: \u003cbr\u003e- There are 78 pages of content of vital importance for your health.\u003cbr\u003e- Clear, science-backed information about different types of vitamins, minerals, and supplements.\u003cbr\u003e- Practical tips for choosing the right supplements according to your needs and lifestyle. \u003cp\u003e\u003c\/p\u003eWhether you are a beginner in the world of supplements or a connoisseur looking for more accurate information, this book will help you make informed decisions and transform your health from the inside out. \u003cp\u003e\u003c\/p\u003eYou will know the importance of vitamins A, C, D, E, K, and B Complex, as well as supplements, you will learn different types of food supplements and botanical supplements Omega 3, Resveratrol, Calcium, Magnesium, Zinc, Ashwagandha, Spirulina, among others. \u003cp\u003e\u003c\/p\u003eLet's begin the journey to Your nutritional transformation!!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lourdes Laguardia\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798247781035\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Lourdes Laguardia","offers":[{"title":"Paperback","offer_id":48520247476479,"sku":"9798247781035","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ef380847-74e0-4dfb-af6b-7d9c3e88cfb9.jpg?v=1778741614","url":"https:\/\/www.whiterainbookhouse.com\/products\/vitamins-and-supplements-lourdes-laguardia-9798247781035","provider":"WR Book House","version":"1.0","type":"link"}