{"product_id":"vogue-hack-3-step-aimee-blake-9781976375323","title":"Vogue Hack - 3 Step Intermittent Fasting For Women To Lose Up To 10 Pounds In 10: Achieve Rapid Fat Loss \u0026 Drop a Dress Size With This Intermittent Fa","description":"The 3 Step 'Intermittent Fasting For Women' System To Lose Up To 10 Pounds \u0026amp; Drop a Dress Size 4 Free Gift Resources Inside! \u003cp\u003e\u003c\/p\u003e In October 2013, I lost over 25 pounds in less than 2.5 months without restrictive diets, cardio or diet pills and STILL ate the foods I love. \u003cp\u003e\u003c\/p\u003e Till this day, I have kept the weight off and attribute intermittent fasting as the key to my success in losing weight\u003cem\u003e (plus a few secret tips I'm about to share with you).\u003c\/em\u003e \u003cp\u003e\u003c\/p\u003e Intermittent fasting has been a growing trend among bio-hackers to lose weight, improve productivity and increase longevity. However there hasn't been a solid guide to adapt this weight loss method effectively for women. \u003cp\u003e\u003c\/p\u003e Within the VOGUE HACK, you'll learn my 3 step system to approaching intermittent fasting for busy women who want a simplified approach to losing weight fast. \u003cp\u003e\u003c\/p\u003e Plus you'll get specific action tasks at the end of each chapter to keep you accountable and on track to your weight loss goals. You will go beyond intermittent fasting and will learn bonus secret fat loss hacks to lose up to 10 pounds in 10 days and drop a dress size as a woman. \u003cp\u003e\u003c\/p\u003e If you're after a healthy weight loss plan for woman or need an effective diet plan that WORKS - this guide is for you. Get the REAL answers from a woman who has actually tried it and avoid the dangers of intermittent fasting. \u003cp\u003e\u003c\/p\u003e The good news is that I have discarded the things that DON'T work in weight loss for women and saved only the best bits that do work for you. \u003cp\u003e\u003c\/p\u003e This book is going to give you perspective and insight into how you view food and how you can hack your body into a fat burning machine. \u003cp\u003e\u003c\/p\u003e Here's a peak of what you find inside the book: \u003cul\u003e \u003cli\u003eWhat is the Vogue Hack? \u003c\/li\u003e \u003cli\u003eMindset Reset\u003c\/li\u003e \u003cli\u003eCommit Yourself To This Program \u003c\/li\u003e \u003cli\u003e#1 Secret To Rapid Fat Loss Strategic\u003c\/li\u003e \u003cli\u003eTimed Fasting and what is it?\u003c\/li\u003e \u003cli\u003e3 Bonus Fat Loss Hacks \u003c\/li\u003e \u003cli\u003eSupplements To Boost Your Fat Loss\u003c\/li\u003e \u003cli\u003eIce Age Hacks to Losing Fat\u003c\/li\u003e \u003cli\u003eSleep For Weight Loss Success\u003c\/li\u003e \u003cli\u003eAction Tasks for this chapter\u003c\/li\u003e \u003cli\u003e3 Steps To Vogue Hack\u003c\/li\u003e \u003cli\u003eStep 1. Calories\u003c\/li\u003e \u003cli\u003eThe Vogue Calorie Hack Method\u003c\/li\u003e \u003cli\u003eStep 2. Fasting and Feasting Times\u003c\/li\u003e \u003cli\u003eFeasting Times\u003c\/li\u003e \u003cli\u003eFasting and Feasting at Different Times\u003c\/li\u003e \u003cli\u003eEating Too Early, Too Late, Too Much or Too Little\u003c\/li\u003e \u003cli\u003eAction Tasks for this chapter\u003c\/li\u003e \u003cli\u003eStep 3. Eat Fat Burning \u0026amp; Favorite Foods\u003c\/li\u003e \u003cli\u003eWhat Can You Eat On The Vogue Hack Method?\u003c\/li\u003e \u003cli\u003eVogue Eating Principles for Maximum Fat Loss\u003c\/li\u003e \u003cli\u003eHow To Include Favorite Foods or Dine Out\u003c\/li\u003e \u003cli\u003eCarbohydrates\u003c\/li\u003e \u003cli\u003eProtein\u003c\/li\u003e \u003cli\u003eHealthy Fats\u003c\/li\u003e \u003cli\u003eMake Fat Burning Meals\u003c\/li\u003e \u003cli\u003eAction Tasks for the chapter\u003c\/li\u003e \u003cli\u003eVogue Hack Meals - are delicious!\u003c\/li\u003e \u003cli\u003ePortion Size for Vogue Hack meals\u003c\/li\u003e \u003cli\u003eWhat a Vogue Hack Meal Looks Like\u003c\/li\u003e \u003cli\u003eEating and Cooking Tips made simple\u003c\/li\u003e \u003cli\u003eAction Tasks for this chapter\u003c\/li\u003e \u003cli\u003ePutting It All Together Vogue Hack Quick Start Guide\u003c\/li\u003e \u003cli\u003eWatch Out Foods\u003c\/li\u003e \u003cli\u003eMagnify Your Results \u0026amp; Drop A Dress Size\u003c\/li\u003e \u003cli\u003e15 Minute Exercise Hack \u003c\/li\u003e \u003cli\u003eSupplements\u003c\/li\u003e \u003cli\u003eAfter 2 Weeks\u003c\/li\u003e \u003cli\u003eFrequent Asked Questions\u003c\/li\u003e \u003cli\u003eMy Health \u0026amp; Beauty Resources\u003c\/li\u003e \u003cli\u003ePain Relief \/ Inflammation \/ Scar Tissue Hacks\u003c\/li\u003e \u003cli\u003eBeauty \u0026amp; Anti Aging Tips To Keep You Looking Young\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e The Vogue Hack is designed for women by women, it goes beyond weight loss and covers health and beauty tips to help you look younger naturally. \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003e** Download your copy today by hitting the \"Buy Now\" button **\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aimee Blake\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1976375320\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781976375323\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.48d","brand":"Aimee Blake","offers":[{"title":"Paperback","offer_id":47244265455871,"sku":"9781976375323","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8e5bb2e8-f064-4c56-9b90-0ff21b7c36df.jpg?v=1758135329","url":"https:\/\/www.whiterainbookhouse.com\/products\/vogue-hack-3-step-aimee-blake-9781976375323","provider":"WR Book House","version":"1.0","type":"link"}