{"product_id":"waking-up-to-what-you-diane-eshin-rizzetto-9781590303429","title":"Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion","description":"\u003cb\u003eThis Zen Buddhist guide to mindful living is \"a thoughtful, sensitive examination of how to be a genuinely good person in this world\" (Sharon Salzlberg, author of \u003ci\u003eLovingkindness\u003c\/i\u003e)\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior--to \"wake up to what we do\"--from moment to moment. \u003cp\u003e\u003c\/p\u003e As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Diane Eshin Rizzetto\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590303423\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781590303429\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/13\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.84h x 5.02w x 0.60d","brand":"Diane Eshin Rizzetto","offers":[{"title":"Paperback","offer_id":43938459353343,"sku":"9781590303429","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_3d372bfc-f16c-493d-a06b-43546f2e6c0d.jpg?v=1681435810","url":"https:\/\/www.whiterainbookhouse.com\/products\/waking-up-to-what-you-diane-eshin-rizzetto-9781590303429","provider":"WR Book House","version":"1.0","type":"link"}