{"product_id":"walk-your-way-to-weight-lindsey-p-9781500809195","title":"Walk Your Way To Weight Loss","description":"\u003cb\u003eWalk Your Way To Weight Loss 2nd edition: The Ultimate Guide On How To Lose Weight, Burn Fat \u0026amp; Stay Thin With Walking\u003c\/b\u003e\u003cp\u003eWalking is amazingly one of the easiest, cheapest, and safest ways for you and everyone else to get up and start exercising. Health experts all agree that a 30-minute, moderate physical activity on most days in a week is a must, and walking is one of the best examples around. There have been so many reported health benefits of walking, like reducing the risks for certain medical conditions (heart disease and high blood pressure), reducing depression, making us much happier and livelier instead, helping us all to sleep better at night (which is simply what everyone wants these days), and of course WEIGHT LOSS. Better yet, think of walking as an all-in-one package program with all the amazing health benefits. Nothing could be better than this.\u003c\/p\u003e\u003cp\u003eThe same health experts also agree on the fact that engaging in physical activities regularly is your strong foundation for good health and well being, and walking happens to be the easiest and cheapest way to become physically active. Simply grab a good pair of shoes and you are all set to brisk walk (by the way, brisk walking is highly considered an ideal moderate-level physical activity) your way to weight loss and staying thin forever. Walking burns off all those unwanted fats dangling in our bellies so they could be converted into fuel our body needs.\u003c\/p\u003e\u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding the Role of Walking in Losing Weight\u003c\/li\u003e\n\u003cli\u003eSix Scientific Facts About Walking \u003c\/li\u003e\n\u003cli\u003eWhy Walk Your Way to Weight Loss?\u003c\/li\u003e\n\u003cli\u003eBefore Starting Your Walking Program\u003c\/li\u003e\n\u003cli\u003eYour Walking Form\u003c\/li\u003e\n\u003cli\u003eWalking Your Way Towards Weight Loss\u003c\/li\u003e\n\u003cli\u003eWalk This Way, Walk That Way\u003c\/li\u003e\n\u003cli\u003eMore Smart Walking Ideas\u003c\/li\u003e\n\u003cli\u003eUsing Pedometer in Walking to Shape Up and Slim Down\u003c\/li\u003e\n\u003cli\u003eWalking to Lose Weight Success Stories\u003c\/li\u003e\n\u003cli\u003eWalking Workout Plans and How it Works\u003c\/li\u003e\n\u003cli\u003eAdditional Facts About Walking\u003c\/li\u003e\n\u003cli\u003eJoining a Walking Club\u003c\/li\u003e\n\u003cli\u003eMuch, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eDownload your copy today \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lindsey P\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500809195\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500809195\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Lindsey P","offers":[{"title":"Paperback","offer_id":44860424782079,"sku":"9781500809195","price":15.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3c5f195f-f1f6-451e-8f89-0cc4f24b9610.jpg?v=1709136050","url":"https:\/\/www.whiterainbookhouse.com\/products\/walk-your-way-to-weight-lindsey-p-9781500809195","provider":"WR Book House","version":"1.0","type":"link"}