{"product_id":"walk-yourself-well-nina-barough-9780593964569","title":"Walk Yourself Well: Step Into a Healthier, Happier You","description":"\u003cb\u003eIf you thrive on hitting your daily step count, this book is for you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eWalk Yourself Well\u003c\/i\u003e, walking expert Nina Barough will teach you how to make the most out of every step - from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programmes, tips to make your experience more mindful and fun, plus inspirational walks from around the world for every level. \u003cp\u003e\u003c\/p\u003eWhether you want to improve your health, increase your fitness, or boost your mood, walking has a host of benefits, with no fuss and no expensive gym membership required. So lace up your shoes, program your smartwatch, and step into a fitter, healthier you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nina Barough\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 059396456X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593964569\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Nina Barough","offers":[{"title":"Hardcover","offer_id":46721601995007,"sku":"9780593964569","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6db546fc-6ec1-492d-b03e-7b12b32ec672.jpg?v=1742753354","url":"https:\/\/www.whiterainbookhouse.com\/products\/walk-yourself-well-nina-barough-9780593964569","provider":"WR Book House","version":"1.0","type":"link"}