{"product_id":"walking-for-weight-loss-drew-halstead-9798288493461","title":"Walking for Weight Loss: The Underrated Fitness Strategy That Actually Works","description":"\u003cp\u003e\u003cb\u003eYou don't need a gym. You don't need fancy gear. You just need to walk.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're tired of overwhelming fitness plans, complicated diets, and workout programs that never stick, this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWalking for Weight Loss\u003c\/b\u003e is a clear, friendly, and science-backed guide to help you lose weight, boost energy, and feel better-without counting calories or crushing yourself in the gym.\u003c\/p\u003e\u003cp\u003eYou'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy walking is one of the most effective (and underrated) fat-burning tools\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to build a walking habit that actually lasts\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe 3 types of daily walks (Reset, Core, Push) to fit any schedule\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhen and how to walk for better results-if and only if you want to\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhat real people have achieved with nothing more than a consistent step count\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're starting from zero or already getting in a few walks a week, this book will help you reset your mindset, simplify your strategy, and build real momentum-one step at a time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNo shame. No pressure. Just progress.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Drew Halstead\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798288493461\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.07d","brand":"Drew Halstead","offers":[{"title":"Paperback","offer_id":47611975270655,"sku":"9798288493461","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0e8b6154-fbbc-4636-b7a6-344cc7e8d2d0.jpg?v=1764517335","url":"https:\/\/www.whiterainbookhouse.com\/products\/walking-for-weight-loss-drew-halstead-9798288493461","provider":"WR Book House","version":"1.0","type":"link"}