{"product_id":"walking-to-wellbeing-anna-dako-9781739088637","title":"Walking to Wellbeing","description":"\u003cp\u003eWalking to Wellbeing is an experiential guide that introduces walking with embodied receptivity as the grounding principle of ecologically-minded wellbeing. \u003c\/p\u003e\u003cp\u003eThe book presents twenty-four walks as guides to self-care outdoors, which form the first part of an ecologically inclusive practice of Somatic Felt Thinking in mindful movement, and invites to re-think wellbeing in wider contexts of being-well-with-nature. \u003c\/p\u003e\u003cp\u003ePresented together with inspiring imagery of versatile landscapes, the guide offers therapeutic instruction on personal development while walking outdoors in creative self-reflection as well as further teachings about this self-help methodology by Dr Anna Dako.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anna Dako\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1739088638\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781739088637\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Anna Dako\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 294\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.62d","brand":"Anna Dako","offers":[{"title":"Paperback","offer_id":46070443770111,"sku":"9781739088637","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1fb0e2b6-0964-47f6-89c8-96f1b0095b62.jpg?v=1724243282","url":"https:\/\/www.whiterainbookhouse.com\/products\/walking-to-wellbeing-anna-dako-9781739088637","provider":"WR Book House","version":"1.0","type":"link"}