{"product_id":"want-your-self-katie-horwitch-9781649630742","title":"Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along","description":"\u003cp\u003e\u003cb\u003e\"Katie Horwitch is the queen of self-empowerment.\"-- Liz Moody, host of the\u003ci\u003e Liz Moody Podcast\u003c\/i\u003e and author of \u003ci\u003eHow to Build Your Best Life\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eI'm not good enough. Not smart enough. Not talented enough. We all do it. Belittling who we are, what we do, what we stand for--often without even realizing it. And it's stuck on a loop. Yet if shifting our toxic self-talk was as easy as repeating positive mantras, we'd have done it already. With \u003ci\u003eWant Your Self\u003c\/i\u003e, Katie Horwitch offers an approach for deep and lasting change--a guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eWant Your Self\u003c\/i\u003e, you'll find step-by-step guidance for finding, being, and staying your Self in this increasingly chaotic and complex world. Horwitch shines a compassionate light on the seemingly everyday moments that define your narratives and unpacks your inherited emotional DNA--then shares invaluable practices like Truth Maintenance, The Planned Freak-Out, and The Fear-Less Equation to help you sift through years of pretending and perfecting to unearth the strength in who you were all along. \u003cp\u003e\u003c\/p\u003e\"Behind every person fighting against their Self is really a person who yearns to want their Self,\" says Horwitch. \"And that is a journey worth going on.\" \u003ci\u003eWant Your Self\u003c\/i\u003e is the blueprint for that journey--a pragmatic and proactive alternative to the toxic positivity that keeps us disconnected from ourselves and each other.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katie Horwitch\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1649630743\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781649630742\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/03\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 280\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.10d","brand":"Katie Horwitch","offers":[{"title":"Hardcover","offer_id":44131439739135,"sku":"9781649630742","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fdee1f09-2ab3-4d97-9541-90c6c0d91dee.jpg?v=1687474520","url":"https:\/\/www.whiterainbookhouse.com\/products\/want-your-self-katie-horwitch-9781649630742","provider":"WR Book House","version":"1.0","type":"link"}