{"product_id":"warrior-fitness-jonathan-haas-9781460913062","title":"Warrior Fitness: Conditioning for Martial Arts","description":"Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance -- quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science. Warrior Fitness covers: Flexibility, Joint mobility, Flow drills, Breathing exercises, Strength exercises, Conditioning exercises, Recovery, And much more...\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan Haas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 146091306X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781460913062\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.99w x 0.29d","brand":"Jonathan Haas","offers":[{"title":"Paperback","offer_id":43936011747583,"sku":"9781460913062","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_e22c081b-a12a-4c02-8685-cc70c50b689b.jpg?v=1681423094","url":"https:\/\/www.whiterainbookhouse.com\/products\/warrior-fitness-jonathan-haas-9781460913062","provider":"WR Book House","version":"1.0","type":"link"}