{"product_id":"water-exercises-for-rheumatoid-arthritis-ann-a-rosenstein-9781882883639","title":"Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility","description":"\u003cp\u003eWater Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ann a. Rosenstein\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1882883632\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781882883639\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Idyll Arbor\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 306\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 06\/01\/2008 pg. 117","brand":"Ann a. Rosenstein","offers":[{"title":"Paperback","offer_id":43984439083263,"sku":"9781882883639","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d9a02414-e654-44a3-85c3-07957ed0dc8b.jpg?v=1683272317","url":"https:\/\/www.whiterainbookhouse.com\/products\/water-exercises-for-rheumatoid-arthritis-ann-a-rosenstein-9781882883639","provider":"WR Book House","version":"1.0","type":"link"}