{"product_id":"water-yoga-christa-fairbrother-9781839972850","title":"Water Yoga: A Teacher's Guide to Improving Movement, Health and Wellbeing","description":"\u003cp\u003e\u003cb\u003e*WINNER OF THE NAUTILUS BOOK AWARDS*\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCatering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve health, wellbeing, and mind\/body discipline\u003cbr\u003eWater Yoga is especially suitable for those with conditions such as arthritis, osteoporosis, multiple sclerosis, joint replacements, and for those who are pregnant. The book combines water science with yoga systems to teach the eight limbs of water yoga and includes black and white photographs to clearly demonstrate poses in the water. It also includes helpful information about teaching skills specific to pool settings.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christa Fairbrother\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1839972858\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781839972850\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Singing Dragon\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 5.99w x 0.60d","brand":"Christa Fairbrother","offers":[{"title":"Paperback","offer_id":44074930700543,"sku":"9781839972850","price":32.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_29baf15c-e8b2-4a47-b1b3-de344d2567d5.jpg?v=1685456609","url":"https:\/\/www.whiterainbookhouse.com\/products\/water-yoga-christa-fairbrother-9781839972850","provider":"WR Book House","version":"1.0","type":"link"}