{"product_id":"weekly-meal-plans-manuel-koopman-9798531834836","title":"Weekly Meal Plans: 4-Weeks Meal Plan To Have The Healthy Lifestyle: Meal Plan 1200 Calories Low Carb","description":"\u003cp\u003eTo the uninitiated, meal planning can feel like an elusive practice or an overwhelming task, but that's usually because we think about meal planning from the endpoint - when all the recipes have been selected, when all the groceries have been shopped for, and a week of dinners was successfully made. Put all the information in front of a newbie and their eyes grow wide with one resounding question: But how do I do it? We've identified the simplest, most effective system for meal planning and broke it down into three key steps: selecting recipes, shopping for ingredients, and prepping your meals. These steps might seem pretty obvious, and for the most part, they are, but there's a critical strategy within each of them. It's the strategy that makes meal planning worth its weight in gold - or maybe just the money it saves you! Shop your cupboards for tasty practical recipes, this book will give you the skills to whip up a meal when it looks like the cupboard is bare. Even the most novice cook can learn the basics in this cookbook that includes a four-week meal plan.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Manuel Koopman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 853183483X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798531834836\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.12d","brand":"Manuel Koopman","offers":[{"title":"Paperback","offer_id":44071816954111,"sku":"9798531834836","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cc53d072-fbd4-4f53-9d9b-8c58f8e211b6.jpg?v=1685438307","url":"https:\/\/www.whiterainbookhouse.com\/products\/weekly-meal-plans-manuel-koopman-9798531834836","provider":"WR Book House","version":"1.0","type":"link"}