{"product_id":"weight-lifting-log-book-lev-marco-9781803852096","title":"Weight Lifting Log Book: Workout Record Book \u0026 Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training","description":"\u003cp\u003e\u003cstrong\u003eAre you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use weight lifting logbook is perfect for you! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOur logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBook features: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ \u003c\/strong\u003eDetail-oriented, organized, and accurate;\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ ​​\u003c\/strong\u003eDouble-sided;\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ \u003c\/strong\u003ePerfect for recording your progression;\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ Helps you to stay motivated and disciplined;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ Excellent for beginners and advanced alike;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✔ \u003c\/strong\u003e\u003cstrong\u003eMatte Finish Softcover\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So scroll up and add to your cart now!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lev Marco\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1803852097\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781803852096\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nielsen\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/07\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Lev Marco","offers":[{"title":"Paperback","offer_id":44131765911807,"sku":"9781803852096","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e7a63091-97fa-4160-a617-2fd08441dfac.jpg?v=1687476274","url":"https:\/\/www.whiterainbookhouse.com\/products\/weight-lifting-log-book-lev-marco-9781803852096","provider":"WR Book House","version":"1.0","type":"link"}