{"product_id":"weight-loss-after-40-or-ruby-s-axelson-9798281423359","title":"Weight Loss After 40 (or 50): Your Personalized Guide to Thriving Metabolism and Sustainable Results","description":"Tired of Weight Loss Advice That Doesn't Work for Midlife? Discover Your Personalized Path to a Healthier You!\u003cbr\u003e\u003cb\u003eWeight loss after 40 or 50\u003c\/b\u003e presents distinct hurdles. Hormonal fluctuations, a slowing metabolism, and stubborn fat can leave you feeling frustrated and unsure where to turn. In \u003cb\u003e\"Weight Loss After 40 (or 50),\" \u003c\/b\u003ehealth and wellness expert Ruby S. Axelson provides the answers you need. Learn the physiological reasons behind these changes and gain practical, sustainable strategies to achieve your weight loss goals and enhance your overall well-being. This comprehensive guide will teach you how to: \u003cul\u003e\n\u003cli\u003eUnderstand the impact of metabolism and hormones on weight in midlife\u003c\/li\u003e\n\u003cli\u003eFuel your body with optimal nutrition for sustained energy and fat loss.\u003c\/li\u003e\n\u003cli\u003eIncorporate effective exercise routines that build muscle and boost metabolism.\u003c\/li\u003e\n\u003cli\u003eDevelop the mindset and behavioral shifts for long-term success.\u003c\/li\u003e\n\u003cli\u003eCreate your own personalized weight loss and wellness plan.\u003c\/li\u003e\n\u003cli\u003eIf you're ready to finally break through the midlife weight loss plateau and embrace a healthier, more energetic future, \u003cb\u003e\"Weight Loss After 40 (or 50)\"\u003c\/b\u003e is your essential companion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ruby S. Axelson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798281423359\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Ruby S. Axelson","offers":[{"title":"Paperback","offer_id":49166641758463,"sku":"9798281423359","price":11.68,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/weight-loss-after-40-or-ruby-s-axelson-9798281423359","provider":"WR Book House","version":"1.0","type":"link"}