{"product_id":"weight-loss-for-women-over-matt-ejik-9798878264693","title":"Weight Loss For Women Over 30: Natural Methods to Lose Weight Without Stress","description":"\u003cb\u003e\"Smart Weight Loss For Women Over 30\" is more than just a book; it's a transforming experience designed exclusively for women dealing with the complications of weight reduction after their 30s.\u003c\/b\u003e\u003cbr\u003eIn this detailed book, I use \u003cb\u003ereal-life examples to clarify the way to long-term and happy weight control.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMeet Sarah, a lively woman in her mid-thirties. Sarah, like many others, balanced a hard profession, family duties, and the continual push to live a healthy lifestyle. Sarah sought counsel after being frustrated by the tangle of contradicting advice and attempting to lose those stubborn pounds. Her tale was the inspiration for this novel. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Smart Weight Loss For Women Over 30\"\u003c\/b\u003e presents a road map for success by combining Sarah's journey with evidence-based solutions. \u003cb\u003eIt's more than simply losing weight; it's about developing a comprehensive attitude to health and well-being.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis book is neither a fast fix nor a fad diet. Instead, \u003cb\u003eit's a realistic plan that covers diet, exercise, mentality, and self-care, all targeted to the specific requirements of women in this critical stage of life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou'll learn powerful tactics for navigating hormonal fluctuations, optimizing your diet, and embracing an exercise regimen that works with your hectic schedule.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFurthermore, the book delves into the psychological components of weight reduction, promoting a good outlook and long-term behaviors. \u003cp\u003e\u003c\/p\u003eWhether you're a career-driven woman, a committed mother, or someone looking for a new way of life, \u003cb\u003e\"Smart Weight Loss For Women Over 30\" will help you transform.\u003c\/b\u003e Join Sarah and many other women on this amazing journey to \u003cb\u003ebecome a healthier, happier, and more confident version of yourself.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matt Ejik\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798878264693\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.10d","brand":"Matt Ejik","offers":[{"title":"Paperback","offer_id":48996821270783,"sku":"9798878264693","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/weight-loss-for-women-over-matt-ejik-9798878264693","provider":"WR Book House","version":"1.0","type":"link"}