{"product_id":"weight-loss-frank-patterson-9781541058330","title":"Weight Loss: Balanced Eating for Fat Burning and Muscle Keeping.","description":"\u003cb\u003eImportant questions: \u003c\/b\u003e \u003cb\u003e What principles are similar for all effective weight loss programs? \u003c\/b\u003e \u003cb\u003e How many weight loss books have you read already?\u003c\/b\u003e \u003cb\u003e How to lose weight fast?\u003c\/b\u003e \u003cb\u003e What is your weight loss motivation?\u003c\/b\u003e \u003cb\u003e Do you have a weight loss plan?\u003c\/b\u003e \u003cb\u003e Is it possible to lose weight by eating?\u003c\/b\u003e \u003cb\u003e What principles are similar for all effective weight loss programs? \u003c\/b\u003e Many weight loss programs are created in line with increasing the vegetable content while attempting to completely remove processed foods and foods rich in simple carbohydrates from the menu. \u003cb\u003e How many weight loss books have you read already?\u003c\/b\u003e Were they useful for you? I'm afraid they were not. Most part of weight loss programs is not very difficult for understanding. The realization is the challenge. \u003cb\u003e How to lose weight fast?\u003c\/b\u003e Here is a simple 8-step plan to lose weight fast, along with numerous effective weight loss tips. Taking the long-term approach to weight loss is a more wise strategy. \u003cb\u003e What is your weight loss motivation?\u003c\/b\u003e It's not about the know-how only. Motivation plays a great role. Decide why you want to lose weight. Is it to look attractively or to feel better about yourself? \u003cb\u003e Do you have a weight loss plan?\u003c\/b\u003e You need a clear and achievable goal, like as 'lose 10lb in 2 months'. You must have it in written form with particular digits. Let's try our 8-steps plan and lose weight more quickly. \u003cb\u003e Is it possible to lose weight by eating?\u003c\/b\u003e Successful weight loss is about 75% diet and 25% exercise. It's usually much easier to create a calorie deficit from eating less than from working out more. \u003cb\u003eDownload your copy today \u003c\/b\u003e (c) 2016 All Rights Reserved\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frank Patterson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 154105833X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781541058330\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/16\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.07d","brand":"Frank Patterson","offers":[{"title":"Paperback","offer_id":46250509598975,"sku":"9781541058330","price":8.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d0ec3c0f-25e7-47b3-aa44-6ebeaf1fd27e.jpg?v=1729600527","url":"https:\/\/www.whiterainbookhouse.com\/products\/weight-loss-frank-patterson-9781541058330","provider":"WR Book House","version":"1.0","type":"link"}