{"product_id":"weight-loss-mastery-jonathan-green-9781946159212","title":"Weight Loss Mastery: 5 Habits to Shed Belly Fat and Keep it Off for Good","description":"Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines?The truth is...fad diets \u003cb\u003e\u003ci\u003edo not work\u003c\/i\u003e\u003c\/b\u003e  They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to create small, incremental habits that have a positive and compounding effect. These tiny, \"one percent\" changes might seem like nothing at first, but over time they have a powerful snowball effect. And that's what you'll learn in \u003cb\u003e\u003ci\u003eWeight Loss Mastery\u003c\/i\u003e\u003c\/b\u003e. DOWNLOAD:: Weight Loss Mastery -- 5 Habits to Shed Belly Fat and Keep it Off for Good Throughout this book, Wall Street Journal bestselling author S.J. Scott and Jonathan Green will teach you a simple formula: \u003cb\u003eBurn more calories than you take in\u003c\/b\u003e. To keep the math simple, your goal will be to burn 500 calories more than you eat every single day. Specifically, you will discover \u003cb\u003efive actionable habits you can use to lose a drastic amount of weight and keep it off\u003c\/b\u003e  \u003cb\u003eYou will learn: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWhy a 500 Calorie Reduction Should Be Your #1 Goal\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eThe 6 Pillars to Lose the \"Right\" Amount of Weight\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow Sugary Drinks Can Derail Your Weight Loss Efforts\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e8 Steps to Build to Plan Delicious AND Nutritious Meals\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e3 Strategies to Control What You Eat\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e37 Proven Fat-Burning Foods to Add to Your Diet\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e7 Steps to Create a Simple Exercise Habit\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eThe Dangers of the Modern \"Fast Food\" Diet\u003c\/li\u003e\n\u003c\/ul\u003eWould You Like To Know More?Download now to take back control and start mastering your weight and health Scroll to the top of the page and select the \u003ci\u003ebuy now\u003c\/i\u003e button.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan Green, S. J. Scott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1946159212\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781946159212\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oldtown Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Jonathan Green","offers":[{"title":"Paperback","offer_id":44052988231935,"sku":"9781946159212","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_25a7ee64-4b6c-498a-9631-e27cee5ac2fd.jpg?v=1685021761","url":"https:\/\/www.whiterainbookhouse.com\/products\/weight-loss-mastery-jonathan-green-9781946159212","provider":"WR Book House","version":"1.0","type":"link"}