{"product_id":"weight-loss-motivation-for-women-elena-garcia-9781913517076","title":"Weight Loss Motivation for Women: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!","description":"\u003cp\u003e\u003cstrong\u003eForget about dieting and torturing yourself with unrealistic fads...\u003c\/strong\u003e\u003cbr\u003e It's not about perfection. It's about progress.\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eWomen's lives are so busy and we spend so much of our time nurturing others, we have a full arsenal of excuses to combat our own efforts at maintaining our own wellbeing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e There is no better day than today to start making simple changes that will make you feel and look so much better. You've taken a first step by having a look at this book and admitting that your lifestyle could use some healthy changes \u003c\/p\u003e\u003cp\u003eTake one more important first step with me and reflect on where you are right now: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e -Are you overweight?\u003cbr\u003e -Do you need to lose just a few pounds, or do you need to shed 20 or more pounds in order to be healthy?\u003cbr\u003e -Do you want to have more energy and feel better in general?\u003cbr\u003e -Do you have a healthy diet but need more physical activity to become stronger?\u003cbr\u003e -Are you in good shape but know you have some unhealthy habits that are holding you back?\u003cbr\u003e -Do you need to find more quiet moments in your day for reflection and planning?\u003cbr\u003e If you answered yes to any of these questions, keep reading  Just a few small changes in your day will reap huge dividends in the effort to become the best and healthiest version of yourself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Stop comparing yourself to other women - the only woman you have to be better than is the one you were yesterday \u003c\/p\u003e\u003cp\u003eFocus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve.\u003c\/p\u003e\u003cp\u003eThroughout the book, you will discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e -The nourishing power of self-love\u003cbr\u003e -How to get and stay motivated\u003cbr\u003e -How to quit \"dieting\" and create a healthy lifestyle you enjoy\u003cbr\u003e -How to stay organized on a busy schedule\u003cbr\u003e -How to create a balanced nutritional plan\u003cbr\u003e -How to stop feeling overwhelmed and feel empowered\u003cbr\u003e -Easy and natural weight loss tips\u003cbr\u003e + much, much more...\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eAre you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Let's get started - what do you have to lose (aside from excess pounds...)?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elena Garcia\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913517071\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913517076\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Your Wellness Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/02\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Elena Garcia","offers":[{"title":"Paperback","offer_id":43983123972351,"sku":"9781913517076","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_99ceeec9-6221-4d8e-ac54-5e9cf6c21511.jpg?v=1683264805","url":"https:\/\/www.whiterainbookhouse.com\/products\/weight-loss-motivation-for-women-elena-garcia-9781913517076","provider":"WR Book House","version":"1.0","type":"link"}