{"product_id":"weight-loss-only-richard-l-patton-9798376296226","title":"Weight Loss Only: The Simplified Guide For Sustainable Weight Loss","description":"\u003cp\u003eIn the past, there has been a lot of false material in books about weight loss.\u003cbr\u003eIt's not a race to lose weight. One size does not fit everyone. Although everyone wants quick results, when it comes to reducing weight quickly with crash diets, what goes down almost always comes back up. Additionally, \"everyone\"-fitting weight-loss plans are frequently too broad and restricted to accommodate the complex lifestyles of real individuals. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRichard Patton, has developed a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the specific strategies that will work for you.\u003cbr\u003eThis book, which is filled with straightforward fixes, will assist you in: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eDevelop a toolbox of strategies to help you weigh less while living more;\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRecognize the effects of what, why, when, where, and how we eat;\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLearn the cause of your weight gain;\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNourish your body to lose weight without crash diets or strenuous exercise; and\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDiscover the root cause of your weight gain.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEducate you on some foods which helps with weight loss\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eFeel Great, Lose Weight offers a fresh perspective on weight loss-a 360-degree approach that looks at the wider picture, taking into account not just physical variables but also psychological and environmental ones. You'll transform straightforward and lasting lifestyle adjustments into a more energizing, self-assured, and healthy you with Richard Patton's direction and support.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard L. Patton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798376296226\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/05\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Richard L. Patton","offers":[{"title":"Paperback","offer_id":48996543430911,"sku":"9798376296226","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/weight-loss-only-richard-l-patton-9798376296226","provider":"WR Book House","version":"1.0","type":"link"}