{"product_id":"weight-loss-sarah-brooks-sarah-brooks-9781514746561","title":"Weight Loss - Sarah Brooks: Ultimate Get In Shape Guide! Metabolism Secrets, Diet Tricks, And HIIT High Intensity Interval Training For Fast Fat L","description":"\u003cp\u003e\u003cb\u003eLose Weight And Get In Shape NOW \u003c\/b\u003e\u003c\/p\u003eThis book contains proven steps and strategies on how to get in shape with HIIT and dieting.\u003cp\u003e\u003cb\u003eToday only, get this Amazing Amazon book for this incredibly discounted price \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eGetting in shape is the combination of having the right knowledge, setting realistic goals and having the motivation to do it.\u003c\/p\u003e\u003cp\u003eOne aspect of a healthy lifestyle is committing to a healthy diet. Different types of diet can work for different people and the main key is to find one that fits your lifestyle. You also have to remember to get enough nutrients to make sure that you are performing at your maximum capacity.\u003c\/p\u003e\u003cp\u003eYou cannot get in shape without exercising. Humans are genetically designed to be active. HIIT exercise is an efficient and quick workout which you can do almost anywhere. You can also add other physical activities that you like.\u003c\/p\u003e\u003cp\u003eThis book also contains many tips on how you can stay motivated to reach your goal. Everyone gets discouraged at times but those who succeed always find a way to conquer challenges and achieve better results.\u003c\/p\u003eHere Is A Preview Of What You'll Learn...\u003cul\u003e\n\u003cli\u003e The Main Reason Most People Never Get In Shape\u003c\/li\u003e\n\u003cli\u003eFlexible Dieting, Low Carb, Intermittent Fasting - How To Know What Works, And More Importantly, What Will Work For You  \u003c\/li\u003e\n\u003cli\u003eSuperfoods That Boost Your Metabolism And Burn More Calories\u003c\/li\u003e\n\u003cli\u003e20 Diet Tricks For Faster Weight Loss\u003c\/li\u003e\n\u003cli\u003eAn Introduction To HIIT High Intensity Interval Training\u003c\/li\u003e\n\u003cli\u003eThe Science Behind HIIT Training And Why It Burns Fat Faster In Less Time\u003c\/li\u003e\n\u003cli\u003eHIIT Workout Routines For Beginners\u003c\/li\u003e\n\u003cli\u003eHIIT Workout Routines For Intermediates\u003c\/li\u003e\n\u003cli\u003eHIIT Workout Routines For Experts\u003c\/li\u003e\n\u003cli\u003e20 Tips To Keep Motivation Sky High And Reach Your Fitness Goals\u003c\/li\u003e\n\u003cli\u003eMuch, Much More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eGet Your Copy Today \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Brooks\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1514746565\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781514746561\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/16\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Sarah Brooks","offers":[{"title":"Paperback","offer_id":43939952558335,"sku":"9781514746561","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_40a15647-84ad-49e6-9df5-a1426f000961.jpg?v=1681444428","url":"https:\/\/www.whiterainbookhouse.com\/products\/weight-loss-sarah-brooks-sarah-brooks-9781514746561","provider":"WR Book House","version":"1.0","type":"link"}