{"product_id":"welcome-to-the-inside-jennifer-morris-9798181630666","title":"Welcome to the Inside: Burning at 100 Degrees: A Raw, Zero-Bullshit Guide to Surviving BPD, AuDHD, and the Voices in Your Head.","description":"\u003cp\u003eIf you've ever been told you're too much, too sensitive, too angry, too needy, too unstable, or too hard to love - this book is for you.\u003c\/p\u003e\u003cp\u003eWELCOME TO THE INSIDE is a raw, honest, lived-experience guide to surviving Borderline Personality Disorder, AuDHD, emotional overwhelm, splitting, rage spikes, chronic emptiness, dissociation, intrusive thoughts, masking, burnout, and the exhausting war inside your own head.\u003c\/p\u003e\u003cp\u003eWritten from the inside - not from a cold clinical distance - this book speaks directly to the people who know what it feels like to panic over a text left on Read, explode over something small, shut down when the noise gets too much, lose yourself in a Favourite Person, or wonder whether you are broken beyond repair.\u003c\/p\u003e\u003cp\u003eYou are not broken.\u003c\/p\u003e\u003cp\u003eYou are not toxic.\u003c\/p\u003e\u003cp\u003eYou are not unlovable.\u003c\/p\u003e\u003cp\u003eYou are a person with a nervous system that can hit 100 degrees in seconds, often without warning, and you deserve tools that actually make sense in the middle of the fire.\u003c\/p\u003e\u003cp\u003eInside this book, you'll find short, punchy chapters that break down the real lived experience of BPD and neurodivergence, including: \u003c\/p\u003e\u003cp\u003eSplitting and black-and-white thinking\u003cbr\u003eQuiet BPD and loud BPD\u003cbr\u003eRage spikes and shame crashes\u003cbr\u003eDissociation, memory gaps, and dream blurring\u003cbr\u003eFavourite Person attachment\u003cbr\u003eChronic emptiness and impulsive coping\u003cbr\u003eAuDHD burnout, masking, sensory overload, and shutdown\u003cbr\u003ePractical crisis tools you can use when your brain is already on fire\u003c\/p\u003e\u003cp\u003eThis is not a textbook. It is not a replacement for therapy or medical care. It is a brutally compassionate, peer-to-peer survival guide for people who are tired of being described like a problem instead of understood like a human being.\u003c\/p\u003e\u003cp\u003eIf your brain feels too loud, your skin feels too thick, the world feels too much, and you are sick of pretending you're fine - welcome to the inside.\u003c\/p\u003e\u003cp\u003eYou're not alone here.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Morris\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798181630666\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Jennifer Morris","offers":[{"title":"Paperback","offer_id":49084234236159,"sku":"9798181630666","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/welcome-to-the-inside-jennifer-morris-9798181630666","provider":"WR Book House","version":"1.0","type":"link"}