{"product_id":"well-being-and-renewal-2-in-1-collection-maxine-hampton-9798348545031","title":"Well-Being and Renewal 2-in-1 Collection: The Simple Menopause Manual + The Hormone Balancing Revolution for Women; Hormonal Harmony and Menopausal Re","description":"\u003cstrong\u003eBreak free from the clutches of Menopause and take control of your body and life.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImagine a life where you wake up feeling refreshed, free from the exhausting hormone rollercoaster, and bursting with energy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's just a taste of what this comprehensive guide offers: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNatural remedies and lifestyle shifts \u003cstrong\u003eproven to mitigate hot flashes\u003c\/strong\u003e, mood swings, and other menopause symptoms quickly\u003c\/li\u003e\n\u003cli\u003eComprehensive guidance on Hormone Replacement Therapy (HRT) that strikes the perfect balance, \u003cstrong\u003edemystifying its myths, benefits, risks, and alternatives\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical self-care regimes to bolster emotional and mental well-being\u003c\/strong\u003e, promoting inner peace during this challenging phase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePlus as a bonus, you'll also get \"The Hormone Balancing Revolution for Women\" to help you \u003cstrong\u003etake your health and life back in under 33 days\u003c\/strong\u003e. In \"The Hormone Balancing Revolution for Women\" you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTelltale signs that you might have a hormone problem \u003c\/strong\u003eand how to assess yourself to see where you sit on the hormone imbalance spectrum\u003c\/li\u003e\n\u003cli\u003eThe shocking truth behind hormones and weight gain - this might be \u003cstrong\u003ethe reason why none of your diets or exercise routines have been working\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to clean up your diet for good with some \u003cstrong\u003efabulously tasty happy-hormone and good-mood recipes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you've just started understanding the nature of your shifting hormones or have been struggling to manage symptoms for years, herein lies a treasure chest of effective strategies for you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maxine Hampton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798348545031\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ponderpage Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 344\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.72d","brand":"Maxine Hampton","offers":[{"title":"Paperback","offer_id":48446814945535,"sku":"9798348545031","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bc8489c4-c2a8-469b-843a-f3d87df83def.jpg?v=1777226897","url":"https:\/\/www.whiterainbookhouse.com\/products\/well-being-and-renewal-2-in-1-collection-maxine-hampton-9798348545031","provider":"WR Book House","version":"1.0","type":"link"}