{"product_id":"wellbeing-strategies-for-nurses-claire-boyd-9781119893554","title":"Wellbeing Strategies for Nurses","description":"\u003cb\u003eWellbeing Strategies \u003c\/b\u003efor Nurses \u003cp\u003e\u003cb\u003ePractical strategies for combating burnout and improving mental health while working as a nurse \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eWellbeing Strategies for Nurses\u003c\/i\u003e explores clear, straightforward, and practical techniques for cultivating resilience and positive mental health strategies in the face of a demanding clinical environment. This pocket-sized book is easy to carry during your clinical placement and offers tips, advice, and hard-won words of wisdom from student and qualified nurses to support you through a challenging, yet rewarding, career. You'll find stress-busting tools as well as exercises intended for long-term relief of stress incorporated throughout the book. \u003c\/p\u003e\u003cp\u003eReaders will also find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA thorough introduction to self-care and wellbeing for nurses, as well as discussions of stress and guided meditation practice exercises\u003c\/li\u003e \u003cli\u003eComprehensive explorations of breathing, humour, and nature therapy\u003c\/li\u003e \u003cli\u003ePractical discussions of muscle relaxation and the importance of healthy foods and hydration\u003c\/li\u003e \u003cli\u003eTreatments of the sense of smell, aromatherapy, guided meditation, mindfulness, and the five senses approach to wellbeing \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003ePerfect for pre-registration adult nursing students in their first and second years of the programme, \u003ci\u003eWellbeing Strategies for Nurses\u003c\/i\u003e will also benefit nursing associates, health care assistants, assistant practitioners, and professionals returning to the field after a period of absence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claire Boyd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1119893550\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781119893554\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wiley-Blackwell\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/13\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.43h x 5.43w x 0.79d","brand":"Claire Boyd","offers":[{"title":"Paperback","offer_id":44130182988031,"sku":"9781119893554","price":27.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a64f080b-5c32-487b-8467-68d8d427206e.jpg?v=1687467998","url":"https:\/\/www.whiterainbookhouse.com\/products\/wellbeing-strategies-for-nurses-claire-boyd-9781119893554","provider":"WR Book House","version":"1.0","type":"link"}