{"product_id":"wellness-for-super-seniors-juan-ocallahan-9781480222564","title":"Wellness for Super-Seniors: How to Support Your Parents Health \u0026 Happiness \u0026 Help Them Live Longer, Better","description":"WELLNESS FOR SUPER-SENIORS sets out the essential tools for the revitalization of our oldest population groups: to help them live those extra twenty to thirty years with a sense of happiness and healthy functioning. This book is meant to be read by, and is intended for, super-seniors themselves. The author, at 80, is a super-senior. But it is also a guide and a story for the whole family, specifically the adult children and the caregivers of super-seniors. The readily-doable program is based on three pillars, all equally important: (1) safe exercises; (2) healthy, balanced eating; and (3) medical awareness of \"potentially-avoidable\" diseases and preventive tools. This plan sets out how to live longer; better.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Juan O'Callahan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1480222569\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781480222564\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.43d","brand":"Juan O'Callahan","offers":[{"title":"Paperback","offer_id":44159393366271,"sku":"9781480222564","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_072ee43d-4721-44fa-8c46-1a6934536c45.jpg?v=1689082337","url":"https:\/\/www.whiterainbookhouse.com\/products\/wellness-for-super-seniors-juan-ocallahan-9781480222564","provider":"WR Book House","version":"1.0","type":"link"}